The new year is upon us and for many that means setting goals or selecting a word that represents our…
Experiencing a loss is tough and many times we do not know how to manage grief for ourselves, let alone…
Rebecca Guy, LGPC, NCC, Therapist Summer is finally here, and life is slowly starting to look more normal. The mask…
Rebecca Guy, LGPC, NCC, Therapist There are many different ways to process trauma in therapy. One intervention, sandtray therapy, provides…
Rebecca Guy, LGPC, NCC, Therapist The past year has been full of challenges. Whether school met in person or virtually,…
August is here and that means it’s almost time for school. This year, however, will be different. We are still living in a pandemic and schools are making hard decisions in efforts to keep students and staff safe.