Individual Counseling _Columbia MD

Individual Therapy

Clients work with therapists to address and explore social, emotional, behavioral concerns related to their lives. In a safe and confidential setting, clients work with therapists to gain new insights and to develop skills such as problem-solving and decision-making for their everyday lives.

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Family Therapy Columbia MD

Family Therapy

The family works with the therapist to identify the unique dynamics of the family, family strengths and family patterns of interactions including parent/child relationships. Family therapy helps to improve family interactions, manage family stress, coping and communication.

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Modalities

Our Treatment Modalities include:

  • Cognitive Behavioral (CBT)
  • Family Systems
  • Solution Focused Brief (SFBT)
  • Trauma Focused
  • Play Therapy
  • Motivational Interviewing

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Group Therapy Columbia MD

Group Therapy

Small groups work together around shared experiences, goals, and/or needs. Group therapy promotes social skills development, development of communication skills and interpersonal relationship skills and provide opportunities for feedback.

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