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Listening: The Key to Connection
A few years ago, there was a commercial from a cell phone carrier in which the caller on the phone asked, “can you hear me? can you hear me now?” This commercial captures the importance of connection and being heard.
Missing Milestones in the Age of COVID-19
In order to protect our families, friends, and communities and reduce the spread of the novel coronavirus, aka covid-19, we have been asked to social distance. We must stay six feet away from others, businesses have shut down, and schools
Therapy: Debunking the Myths
In May we are celebrating National Mental Health Awareness Month and want to advocate on behalf of mental health treatment for all people and educate you on what to expect to reduce some of the fear of the unknown. Therapy,
A Guide for Parents on Taking Care of Themselves During COVID19
By Carrie Campbell, LCSW-C As a parent in a pandemic, you have likely taken on many new roles. Not only are you a parent to your child, you may now also serve as their teacher, their coach, their entertainer, and
Powerful Practices to Connect With Your Teen
This is a friendly reminder that your teenager wants to connect with you as their parent, even though it might seem otherwise much of the time. Teenagers are in the process of establishing their independence and exploring their freedom which
2020: The Year of Connection
As Milestones Counseling & Consulting Services enters the new year (and decade), I wanted to take some time to share my vision for 2020 with you. 2020 is the year of Connection. Why focus on connection? Today’s world seems to
