Sophia Darling
LMSW - Therapist
Let's discuss how we can work together.
I believe that choosing to prioritize mental health is a form of self care and takes incredible strength! That is why I place importance on creating a safe and non judgmental space where your child can feel that they have someone in their corner. It is my hope that clients can leave our sessions together with a sense of relief and hope.
I understand that each child is unique. I am dedicated to providing specialized and individualized care for you or your child. I place my client’s input at the center of our work together focusing on different techniques and activities that work best for the individual. I enjoy bringing creativity into sessions by incorporating play therapy, art therapy, deep breathing, and mindfulness techniques. I employ cognitive behavioral and strength based approaches, to support young children in discovering their strengths and restructuring negative thought patterns to overcome obstacles. My passion stems from watching a client achieve successes big and small, and seeing that smile come to the surface. I strive to empower my clients to advocate for their own emotional needs and hope that they can feel confident in their sense of self. I tend to lean towards an interactive approach to sessions making sure that not only the client but their families are involved in their child’s growth.