As we enter into the season of Thanksgiving, gratitude is a common theme of conversation. We know it’s a valuable…
Carrie Campbell, LCSW-C Therapist Columbia, MD You can practically taste summer. The seniors have graduated, the weather is warming, and…
Our society is ever-changing; presenting us with advanced technology, efficient ways to connect globally, and much more. However, along with…
What is Growth? Many believe there is one path to personal growth and they have to meet rigid milestones to…
Trauma has become a household word and a social media trend. We use it to describe many events, both in…
Self Care vs. Treat Yourself Self care has been an incredibly visible concept over the past few years, particularly during…
What is the language of love? For the male peacock, it takes a dance displaying beautiful feathers. A male elephant…
Defining Self Care: Parent Edition Language around self-care is everywhere– in advertisements, on social media, in books, on “mommy blogs.”…
Carrie Campbell, LCSW-C, Therapist There were many struggles for parents, educators, and students to navigate in adapting to the “new…
Gina Robinson, LCSW-C, LICSW – Owner/Therapist As Milestones Counseling & Consulting Services enters its third full year, I wanted to…