Last March the thought of almost never leaving your house and basically only seeing your immediate family members was probably…
Rebecca Guy, LGPC, NCC, Therapist There are many different ways to process trauma in therapy. One intervention, sandtray therapy, provides…
Carrie Campbell, LCSW-C, Therapist COVID winter has been hard for all of us. Truthfully, the entire year has been challenging…
Gina Robinson, LCSW-C, LICSW – Owner/Therapist As Milestones Counseling & Consulting Services enters its third full year, I wanted to…
Rebecca Guy, LGPC, NCC, Therapist The past year has been full of challenges. Whether school met in person or virtually,…
For many people, the holiday season brings a sense of anticipation and joy as we prepare to celebrate Thanksgiving and…
Mid-March marked the start of many shelter-in-place and stay-at-home orders for many states around the country in response to…
How do we differentiate between sadness and depression? How do you identify when you or a friend may need more professional support? Today’s blog will focus on addressing these questions and resources for support.
Children as young as three years old can experience depression. Sometimes depression is misdiagnosed or overlooked in children because it can present differently in children than in adults.
College is often described as “the best four years of your life,” but how does this play out when you’re…